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Timetable More info:
Group Fitness
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Over 50s |
Class Descriptions
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Printable Timetable [PDF]
Summer Timetable
effective from 1 December 2009
| Studio One |
| Time |
Mon |
Tues |
Wed |
Thu |
Fri |
Sat |
Sun |
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6.15am |
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 |
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 |
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8.30am |
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9.30am |
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 |
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LIFB |
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10.30am |
 |
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5.15pm |
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6.15pm |
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Pilates** |
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7.15pm |
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Step & Sweat |
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7.30pm* |
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*7.30pm
Body Balance class on Monday nights is held in the Studio above the pool
**Friday night Pilates class
runs for 45 minutes. |
Top
| RPM Studio |
| Time |
Mon |
Tues |
Wed |
Thu |
Fri |
Sat |
Sun |
|
6.15am |
|
 |
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8.30am |
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9.30am |
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10.30am |
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6.30pm |
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Top
| Studio K.B. |
| Time |
Mon |
Tues |
Wed |
Thu |
Fri |
Sat |
Sun |
|
5.30pm |
KICKBOX |
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KICKBOX |
KICKBOX |
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Top
| Wet Area |
| Time |
Mon |
Tues |
Wed |
Thu |
Fri |
Sat |
Sun |
|
9.15am |
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AQUA |
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9.30am |
AQUA |
AQUA |
AQUA |
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AQUA |
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6.30pm |
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AQUA |
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AQUA |
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7.30pm |
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AQUA |
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| The pool is closed for general use
while Aqua classes are running |
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